CBD has gained immense popularity in recent years as a supplement and can be added to oil tinctures, capsules, food and drink. But how can CBD help in the fight game? And why are so many boxers such as light weight world champion, Charlie Edwards using CBD? In this blog, we will discuss CBD in boxing and other fighting sports.
As a quick refresher – CBD is a cannabinoid extracted from the hemp plant and doesn’t make you high as it doesn’t contain THC. For this reason, it’s legal in many countries and can actually be used in sports without failing a drug test. However, it’s important to make sure it contains 0.00% THC and is recognised by a sporting body.
Recently, its use in athletes has greatly risen as boxers and fighters have started advocating the use of CBD. CBD has many health benefits relevant to fighters and this is what we will discuss in this Signature CBD blog.
Here are a few reasons CBD is beneficial and popular in fighting sports:
CBD for muscle recovery
The use of CBD for muscle recovery has significantly increased. CBD has anti-inflammatory properties and thus, reduces inflammation. When you take part in sports like boxing and fighting that involve the use of your muscles, some of your muscle fibers can tear because of their excessive use.
These tears lead to inflammation of the area, which results in muscle soreness and pain. By reducing inflammation, CBD helps the muscle recover faster so that you’re good to get back into the ring in no time. That’s one reason CBD for boxing has taken off! See here for the full research: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2828614/.
CBD improves sleep
A good night’s sleep is vital for the body’s recovery after a fight. Your body heals and regenerates itself while you’re asleep, which means it’s essential for those taking part in fighting sports. Fighters will know that getting to sleep whilst imagining yourself entering the ring is a challenge in itself. Calming your mind before bed is vital and CBD is great at doing that by its soothing effect. Especially Signature CBD Sleep support which is blended with Chamomile, Valerian and Lavender.
CBD may play a protective role for your brain
CBD may protect the neurons in your brain. During fighting sports, it’s very common to sustain head injuries that can result in a loss of consciousness. Repeated head injuries can cause brain damage, leading to memory loss and functional impairment. Most of the studies have been made on animals but CBD so far indicates it can have greatly help inflammation, elevate relevant endocannabinoids and increase blood flow in the brain. Protecting your brain is very important, hence why CBD for boxing can help! See in depth article here: https://satimedusa.com/blogs/research/cbd-may-protect-against-and-relieve-brain-injury-symptoms
CBD reduces stress and anxiety
A fighter goes through a great deal of stress pre and post-fight. Leading up to the fight can cause terrible anxiety. After all, at the end of the day it’s a fight and the goal is knockout. It’s a rollercoaster of emotions and the fear of losing is very prominent. Reducing this stress and anxiety can help you beat your mental mind games and increase your chance of winning.
CBD supplements reduce anxiety after an athlete has lost a fight. Especially in professional fighters, losing can have a detrimental effect on your career, which in turn creates worry. Using CBD can calm your mind and help you get back into training sooner rather than later.
CBD supplements also help athletes stay off other medicines like opioids and NSAIDs that have many side effects on the body. CBD, on the other hand, barely has any side effects and is safe and legal to consume.
So, what are you waiting for? Get your Signature CBD supplements before your next fight and see how it greatly improves your overall health!